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Alexander J. SteinHigher intakes of mostly plant-based food (fruits, <a class="hashtag" href="https://bsky.app/search?q=%23veggies" rel="nofollow noopener noreferrer" target="_blank">#veggies</a>, whole <a class="hashtag" href="https://bsky.app/search?q=%23grains" rel="nofollow noopener noreferrer" target="_blank">#grains</a>, unsaturated fats, nuts, <a class="hashtag" href="https://bsky.app/search?q=%23legumes" rel="nofollow noopener noreferrer" target="_blank">#legumes</a>) is linked to healthy <a class="hashtag" href="https://bsky.app/search?q=%23aging" rel="nofollow noopener noreferrer" target="_blank">#aging</a>; intakes of transfats, <a class="hashtag" href="https://bsky.app/search?q=%23sodium" rel="nofollow noopener noreferrer" target="_blank">#sodium</a>, <a class="hashtag" href="https://bsky.app/search?q=%23sugar" rel="nofollow noopener noreferrer" target="_blank">#sugar</a> beverages & red or processed <a class="hashtag" href="https://bsky.app/search?q=%23meats" rel="nofollow noopener noreferrer" target="_blank">#meats</a> isn't: <a class="hashtag" href="https://bsky.app/search?q=%23Diets" rel="nofollow noopener noreferrer" target="_blank">#Diets</a> rich in <a class="hashtag" href="https://bsky.app/search?q=%23plantbased" rel="nofollow noopener noreferrer" target="_blank">#plantbased</a> foods may help healthy aging: <a href="https://doi.org/10.1038/s41591-025-03570-5" rel="nofollow noopener noreferrer" target="_blank">doi.org/10.1038/s415...</a> <a href="https://doi.org/10.1038/s41591-025-03570-5" rel="nofollow noopener noreferrer" target="_blank">Optimal dietary patterns for h...</a>

James Fine Art (.art)G. Rice. A charcoal drawing of grains of rice, freshly cooked, part of the staple diet in Brazil, where I live. [ Prints :<a href="https://james-mccormack.pixels.com/featured/rice-james-mccormack.html?utm_source=mastodon&utm_medium=social" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://james-mccormack.pixels.com/featured/rice-james-mccormack.html?utm_source=mastodon&utm_medium=social</a> ]<a href="https://mastodon.art/tags/rice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rice</a> <a href="https://mastodon.art/tags/macro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#macro</a> <a href="https://mastodon.art/tags/kitchen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kitchen</a> <a href="https://mastodon.art/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://mastodon.art/tags/grains" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#grains</a> <a href="https://mastodon.art/tags/charcoal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#charcoal</a> <a href="https://mastodon.art/tags/buyintoart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#buyintoart</a> <a href="https://mastodon.art/tags/FediGiftShop" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FediGiftShop</a> <a href="https://mastodon.art/tags/MastoArt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MastoArt</a> <a href="https://mastodon.art/tags/MastoDaoine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MastoDaoine</a>

James Fine Art (.art)G. Rice. A charcoal drawing of grains of rice, freshly cooked, part of the staple diet in Brazil, where I live. [ Prints :<a href="https://james-mccormack.pixels.com/featured/rice-james-mccormack.html" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://james-mccormack.pixels.com/featured/rice-james-mccormack.html</a> ]<a href="https://mastodon.art/tags/rice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rice</a> <a href="https://mastodon.art/tags/macro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#macro</a> <a href="https://mastodon.art/tags/kitchen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kitchen</a> <a href="https://mastodon.art/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://mastodon.art/tags/grains" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#grains</a> <a href="https://mastodon.art/tags/charcoal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#charcoal</a> <a href="https://mastodon.art/tags/buyintoart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#buyintoart</a> <a href="https://mastodon.art/tags/FediGiftShop" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FediGiftShop</a> <a href="https://mastodon.art/tags/MatoArt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MatoArt</a> <a href="https://mastodon.art/tags/MastoDaoine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MastoDaoine</a>

NeeAnah<a href="https://mindly.social/tags/Grains" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Grains</a> of sand wash away. With every wave. In and out. You leave me. Smelling of the sea. <a href="https://mindly.social/tags/MastoPrompt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MastoPrompt</a> <a href="https://mindly.social/tags/haiku" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#haiku</a> <a href="https://mindly.social/tags/poem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#poem</a>

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